Caerl

Last Workout

Snatch: 8 reps on 2021-06-23
2229.6W 0.3% (2018.0W - 2544.0W)
1.14m/s -0.01% (1.01m/s - 1.3m/s)
50.0Kg 20.3% (50.0Kg - 50.0Kg)
1.47m -3.59% (1.26m - 1.68m)
0.3m/s -10.37% (0.04m/s - 0.66m/s)

Squat Jump: 15 reps on 2021-06-23
2119.3W 8.2% (1567.0W - 2619.0W)
1.16m/s -0.0% (0.99m/s - 1.34m/s)
81.3Kg 6.5% (50.0Kg - 100.0Kg)
0.33m 11.89% (0.29m - 0.41m)
0.93m/s -2.41% (0.72m/s - 1.25m/s)

Movement Analysis

All you need to know about your favorite movement broken down by each measurement criteria

Deadlift Hang Clean Power Clean Snatch Squat Squat Jump
Measurement Analysis

View your historical performances from the view of your favorite measurement criteria

Peak Power Peak Speed Peak Force Average Power Average Speed Average Force Distance Pop100
Monthly Analysis

Average Performances over the month. Check that your power and strength levels are increasing

Peak Power Weight
Scatter Graphs

Scatter graphs can be used to see your optimal training zones

Peak Power Peak Speed Peak Force Average Power Average Speed Average Force Distance Pop100
Comparison Graphs
Track Training Results

All your training data from the track

30 50 60 150 250 300 Flying 30 Flying 60
Gym Training Results

More Gym training data. Your big lifts and milestones not captured by the bar sensei

Hang Clean 5x5 Squat 3x3 Deadlift
Competition Results

Your results from competitions

60 100 200 400 Shotput 7.62kg 150 300 Shotput 7.26kg