Alanna F

Last Workout

Snatch: 16 reps on 2021-05-19
1139.7W 0.0% (779.0W - 1510.0W)
1.02m/s 0.0% (0.82m/s - 1.15m/s)
22.8Kg -0.1% (20.0Kg - 25.0Kg)
1.34m -0.09% (1.0m - 1.59m)
0.12m/s -3.03% (0.01m/s - 0.44m/s)

Movement Analysis

All you need to know about your favorite movement broken down by each measurement criteria

Snatch Squat Jump
Measurement Analysis

View your historical performances from the view of your favorite measurement criteria

Peak Power Peak Speed Peak Force Average Power Average Speed Average Force Distance Pop100
Monthly Analysis

Average Performances over the month. Check that your power and strength levels are increasing

Peak Power Weight
Scatter Graphs

Scatter graphs can be used to see your optimal training zones

Peak Power Peak Speed Peak Force Average Power Average Speed Average Force Distance Pop100
Comparison Graphs