Data Page

Squat Jump

Last Workout: 2 reps on 2019-01-28 all past workouts

Peak Power: 0.0% Avg Speed: -0.0% Avg Weight: 0.0% Pop 100: 0.0%

Average of all reps for every weight below

Deadlift

Last Workout: 13 reps on 2020-01-24 all past workouts

Peak Power: 4.1% Avg Speed: -0.01% Avg Weight: 8.4% Pop 100: -14.85%

Average of all reps for every weight below

KPI Results at training

KPI Results at training