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©2018 by Maximum Effort Speed and Strength Academy. Proudly created with Wix.com

Sprint Training - $15 per athlete / per session

  • Monday 6-7am / 5-6pm

  • Tuesday 5-6pm

  • Thursday 6-7am / 5-6pm

  • Sunday 5-6pm

Field Training - $15 per athlete / per session

  • Tuesday 6-7pm - Shotput & Discus

  • Thursday 5:30-6:30pm - High Jump

Strength / Plyos - $15 per athlete / per session

  • Wednesday 5-6pm

More Details

One on one sessions - $60 per athlete / per hourly session

  • Sessions content will depend on individual requirements

Comprehensive Individual Strength Program: $150 per month

For More Details please contact the coaches directly