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Next Track Session
Sat, Feb 27, 2021
2:00 PM
Northern Zone
Coach:
Abs 365
Sat, Feb 27, 2021
30 seconds or 30 reps or 15 each side (if left and right)
Repeat 3 times
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- +61 0405 000 311 (Ryan)
- +61 0402 123 045 (Ashley)
- coach@maximumeffort.academy
- maximumeffort
- maximumeffortacademy
- @EffortSpeed
- @maximum_effort_academy
- Rotary Athletic Field, Lane Cove North, NSW