Maximum Effort

Mon, Sep 27, 2021
6:00 AM - 40s - Coach: Ashley and Ryan

Mon, Sep 27, 2021
4:00 PM - 40s - Coach: Ashley and Ryan

Tue, Sep 28, 2021
4:00 PM - Speed Intelligence - Coach: Ashley and Ryan

Wed, Sep 29, 2021
4:00 PM - Strength and Power - Coach: Ashley and Ryan

Thu, Sep 30, 2021
6:00 AM - 80s on the bend - Coach: Ashley and Ryan

Tue, Sep 28, 2021
6:00 PM - Discus and Shotput - By appointment Only! - Coach: Ryan

Maximum Effort Speed and Strength Academy

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