Maximum Effort

Tue, Sep 21, 2021
4:00 PM - Technique and Recovery (20m + 50m + 80m) - Coach: Ashley and Ryan

Wed, Sep 22, 2021
4:00 PM - Flying 30s assessment + strength - Coach: Ashley and Ryan

Thu, Sep 23, 2021
6:00 AM - Technique and Recovery (20m + 50m + 80m) - Coach: Ashley and Ryan

Thu, Sep 23, 2021
6:00 PM - Technique and Recovery (20m + 50m + 80m) - Coach: Ryan

Fri, Sep 24, 2021
4:30 PM - Flying 30s assessment + strength - Coach: Ashley and Ryan

Tue, Sep 21, 2021
6:00 PM - Discus and Shotput - By appointment Only! - Coach: Ryan

Maximum Effort Speed and Strength Academy

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Phone (Ashley)

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